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Cost of living
Looking after yourself
With many of us feeling more stressed than usual, here are some tips that could help your mental and emotional health when it comes to money worries.
Four top tips for a more restful night’s sleep
Struggling with shut-eye? Here’s an expert’s guide to getting better rest.
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How to help support a loved one impacted by the cost of living
Noticed a friend or family member struggling? Here’s how to offer help.
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How to help create a healthier relationship with your money
A financial wellness expert shares how you could improve your feelings about money.
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Ideas on how to cope emotionally if you’ve been scammed
If you’ve been the victim of fraud, it can leave you feeling ashamed and alone. Here’s how to cope.
Six apps to try if you’re craving emotional connection
Feel isolated and overwhelmed? Help could be just a download away.
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Seven simple pleasures to make time for in your diary
Try these easy, low-cost ways to treat yourself.
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Why community matters now more than ever
Helping others can help you keep smiling through the crisis.
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This content is for information purposes only and shouldn’t be regarded as financial advice. While we’ve taken every effort to make sure this information is as accurate as possible, it has not been independently verified.